Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts
Monday, 21 April 2014
Meal Planning Monday - 21 April 2014
After two days of eating way too much chocolate I am ready to get back on the healthy eating wagon. My diet has been pretty good over the past few months. I've cut out a lot of processed carbs and generally had a much more positive attitude to what I eat. I've focused on increasing protein and vegetables, and eating better during the day so I can train better in the evening. It's very frustrating than making time to get to the gym (something that can be difficult for anyone with family demands) and getting my kit on, only to find I have nothing in the tank, as it were, when I get there.
Breakfast:
Protein shake with protein powder, almond milk/milk/water, fruit, spinach, almond butter/coconut oil
Lunch:
Omelette with spinach, ham, tomato
Left over dinners
and maybe Quinoa and vegetable soup
Dinner:
Shepherd's pie with cauliflower and sweet potato mash x 2
Beef curry with butternut squash and rice
Roast chicken with veg and gravy
Quinoa with leftover chicken, roasted broccoli, and balsamic vinaigerette
Creamy Caprese Quinoa Bake
I have no doubt that I will need to cook something separate on quinoa nights. My husband is not a fan, and if I can't get my kids to eat carrots without pulling faces I have a snowball's chance in hell of getting them to put quinoa anywhere near their gobs.
Don't forget to catch up with more Meal Planning Monday posts at Mrs M's.
Sunday, 26 January 2014
Meal Planning Monday 27 January 2014
Well, here we are at the start of another week and it's fair to say I'm not feeling inspired. I'm envious reading other people's blogs where they mention that their children eat everything they cook as if it wasn't something extraordinary. My fussy kids are doing my head at meal times in at the moment and it's either because a) I'm making a bit of a stand, or b) they are being taken over by Satan. Or both.
This week is:
Sunday - fish fingers and yellow rice for husband and youngest. Packet pasta and sauce with grated cheese, which I burned. No point jazzing it up. That's what we ate.
Monday - Sweet and Sour Pork with peppers and rice
Tuesday - Meatloaf, potatoes, veg, gravy
Wednesday - Cheesy ham and veg pie
Thursday - Roast chicken with veg, gravy, stuffing and Yorkshire puddings (I am not a purist - Yorkshire puddings are good with any roast dinner
Friday - chicken and spinach curry
Saturday - Fridge frittata
I am baking
Chocolate and caramel brownies
ANZAC biscuit traybake
... that should last the week but if it doesn't then I'll bake a chocolate cake as well.
Remember to check out Mrs M's linky for more Meal Planning Monday inspiration. I will be reading with interest this week in the hope of getting my meal planning mojo back!
Monday, 11 February 2013
Meal Planning Monday - 11 February 2013
Last week I missed my first MPM (that's Meal Planning Monday, for those in the know) post in, I dunno, months! Not sure what happened. I sat down on Monday morning thinking "yes, I'll do that in a minute" and before I knew it, it was Thursday arvo and there was clearly no point.
This week I am taking all my meals from my Shared Family Favourite Recipes Pinterest board. This is a shared board so if you want to be able to pin your tried and tested family favourites there just let me know. I am hoping to build up a good stock of recipes we know work
Italian Chicken pinned by Julie with cous cous
Baked Mini Meatballs pinned by Sarah with homemade pasta*
Chicken and Leek Stroganoff pinned by Amy
Steak with Dauphinoise potatoes and mushrooms pinned by me
Five planned meals should cover it this week since it's school holidays and we have a few things planned.
Don't forget about the new
board - leave your Pinterest name below if you want to join in the fun. Remember to check out Mrs M for more Meal Planning Monday inspiration.
board - leave your Pinterest name below if you want to join in the fun. Remember to check out Mrs M for more Meal Planning Monday inspiration.
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